Moving Time: 0:55:58
Distance: 27.25 km
Speed: 29.22 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 221 wZ3 2.46 w/kg
Max Power: 487 w
Norm. Power: 236 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.59 w/bpm
Cadence: 90 rpm
Max Cad: 176 rpm
Pedalling: 95.7% of the ride
Avg Torque: 25.7 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution