| Moving Time: |
1:45:33 |
| Distance: |
39.86 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
419.30 m / 444.77 m |
| Power: |
119 wZ1
1.49 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.59 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-20.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
841 kcal |
