| Moving Time: |
1:56:43 |
| Distance: |
22.63 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
880.23 m / 322.33 m |
| Power: |
134 wZ3
1.58 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,047 kcal |
