| Moving Time: |
1:20:55 |
| Distance: |
14.18 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
197 wZ3
2.77 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,067 kcal |
