| Moving Time: |
0:43:02 |
| Distance: |
23.03 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
149 wZ4
1.99 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.98 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
429 kcal |