| Moving Time: |
0:50:40 |
| Distance: |
20.24 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
511.14 m / 514.80 m |
| Power: |
230 wZ4
2.77 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.98 |
| TSS: |
81 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
780 kcal |
