| Moving Time: |
1:42:35 |
| Distance: |
54.88 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
244 wZ2
3.34 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,676 kcal |