| Moving Time: |
1:35:23 |
| Distance: |
35.13 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
1273.93 m / 64.41 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,411 kcal |
