Moving Time: 0:55:42
Distance: 17.25 km
Speed: 18.58 km/h
Ele Gain / Loss: 609.90 m / 156.69 m
Power: 197 wZ4 2.63 w/kg
Max Power: 357 w
Norm. Power: 203 wZ4
Intensity: 0.96
TSS: 85
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 124 rpm
Pedalling: 98.3% of the ride
Avg Torque: 22.9 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution