| Moving Time: |
1:03:03 |
| Distance: |
15.63 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
956.94 m / 13.09 m |
| Power: |
253 wZ4
3.12 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
120 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
0.2% of the ride |
| Avg Torque: |
0.7 Nm |
| Calories: |
1,068 kcal |
