| Moving Time: |
1:56:01 |
| Distance: |
35.14 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
1174.16 m / 309.05 m |
| Power: |
161 wZ3
2.56 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
146 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,251 kcal |