| Moving Time: |
1:21:47 |
| Distance: |
28.64 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
981.37 m / 199.16 m |
| Power: |
219 wZ3
3.06 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,199 kcal |
