Moving Time: 1:57:56
Distance: 18.95 km
Speed: 9.64 km/h
Ele Gain / Loss: 1122.08 m / 1.31 m
Power: 185 wZ3 1.89 w/kg
Max Power: 398 w
Norm. Power: 195 wZ3
Intensity: 0.90
TSS: 159
Cadence: 62 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 1,461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution