Moving Time: 0:44:46
Distance: 24.50 km
Speed: 32.84 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 245 wZ3 3.03 w/kg
Max Power: 428 w
Norm. Power: 255 wZ4
Intensity: 0.92
TSS: 64
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.68 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution