Moving Time: 1:50:16
Distance: 42.26 km
Speed: 23.00 km/h
Ele Gain / Loss: 797.03 m / 414.16 m
Power: 170 wZ2 2.27 w/kg
Max Power: 303 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 93
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.32 w/bpm
Decoupling: -0.9%good
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.1 Nm
Calories: 1,255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution