Moving Time: 0:36:20
Distance: 10.68 km
Speed: 17.64 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 287 wZ2 3.59 w/kg
Max Power: 407 w
Norm. Power: 290 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.74 w/bpm
Cadence: 62 rpm
Max Cad: 67 rpm
Pedalling: 99.6% of the ride
Avg Torque: 44.8 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution