| Moving Time: |
0:34:01 |
| Distance: |
7.87 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
408.09 m / 88.63 m |
| Power: |
175 wZ4
2.61 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.02 |
| TSS: |
59 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
398 kcal |
