| Moving Time: |
1:04:30 |
| Distance: |
20.08 km |
| Speed: |
18.68 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
270 wZ3
3.51 w/kg
|
| Max Power: |
718 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,166 kcal |
