| Moving Time: |
1:29:00 |
| Distance: |
33.17 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
723.99 m / 183.45 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.99 |
| TSS: |
146 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,168 kcal |