| Moving Time: |
2:10:07 |
| Distance: |
63.58 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.52 m |
| Power: |
201 wZ3
2.96 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.92 |
| TSS: |
184 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,751 kcal |
