| Moving Time: |
0:49:15 |
| Distance: |
11.84 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
234 wZ4
2.93 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
178 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
771 kcal |
