| Moving Time: |
2:00:51 |
| Distance: |
60.57 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
354.38 m / 359.63 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
169 |
| Heart Rate: |
141 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,505 kcal |
