| Moving Time: |
1:57:03 |
| Distance: |
21.46 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
178 wZ3
2.91 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
169 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
37 rpm |
| Max Cad: |
66 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
1,395 kcal |
