| Moving Time: |
1:39:43 |
| Distance: |
35.96 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.86 m |
| Power: |
225 wZ3
3.14 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
107 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,502 kcal |
