| Moving Time: |
1:19:49 |
| Distance: |
29.72 km |
| Speed: |
22.34 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
151 wZ3
2.36 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
807 kcal |
