| Moving Time: |
1:15:25 |
| Distance: |
10.70 km |
| Speed: |
8.51 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
200 wZ3
2.56 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,010 kcal |