| Moving Time: |
1:20:52 |
| Distance: |
24.15 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
750.03 m / 460.44 m |
| Power: |
151 wZ1
2.1 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
42 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
817 kcal |
