| Moving Time: |
1:06:00 |
| Distance: |
28.70 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
168 wZ3
2.13 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
171 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
742 kcal |
