| Moving Time: |
2:12:42 |
| Distance: |
22.10 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
150 wZ2
1.76 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.71 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,333 kcal |
