| Moving Time: |
0:52:23 |
| Distance: |
18.80 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
301.21 m / 239.46 m |
| Power: |
138 wZ3
1.57 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.98 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
484 kcal |
