| Moving Time: |
2:05:50 |
| Distance: |
36.79 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
199 wZ3
2.4 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
123 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,677 kcal |
