| Moving Time: |
1:15:54 |
| Distance: |
29.72 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
592.64 m / 375.08 m |
| Power: |
167 wZ2
2.53 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.67 |
| TSS: |
58 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
848 kcal |
