| Moving Time: |
1:01:13 |
| Distance: |
16.16 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
271 wZ4
3.15 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,111 kcal |