| Moving Time: |
0:32:55 |
| Distance: |
18.56 km |
| Speed: |
33.84 km/h |
| Ele Gain / Loss: |
236.55 m / 219.68 m |
| Power: |
285 wZ3
4.07 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.87 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
628 kcal |