Moving Time: 1:20:41
Distance: 13.35 km
Speed: 9.93 km/h
Ele Gain / Loss: 972.69 m / 21.49 m
Power: 188 wZ2 2.41 w/kg
Max Power: 311 w
Norm. Power: 193 wZ2
Intensity: 0.75
TSS: 75
Heart Rate: 134 bpm
Max HR: 177 bpm
Efficiency: 1.44 w/bpm
Decoupling: 18.8%poor
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution