| Moving Time: |
1:56:52 |
| Distance: |
42.26 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
135 wZ3
2.14 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
142 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,056 kcal |
