| Moving Time: |
1:04:01 |
| Distance: |
38.43 km |
| Speed: |
36.02 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
236 wZ3
3.11 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,011 kcal |
