| Moving Time: |
1:46:13 |
| Distance: |
15.39 km |
| Speed: |
8.69 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
163 wZ2
2.09 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
139 |
| Heart Rate: |
133 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,159 kcal |