| Moving Time: |
0:49:45 |
| Distance: |
20.60 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
339.18 m / 84.30 m |
| Power: |
208 wZ4
2.45 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.98 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
693 kcal |
