Moving Time: 0:56:54
Distance: 13.10 km
Speed: 13.81 km/h
Ele Gain / Loss: 650.92 m / 132.31 m
Power: 167 wZ2 2.39 w/kg
Max Power: 259 w
Norm. Power: 181 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 111 bpm
Max HR: 130 bpm
Efficiency: 1.63 w/bpm
Cadence: 69 rpm
Max Cad: 125 rpm
Pedalling: 96.4% of the ride
Avg Torque: 24.6 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution