Moving Time: 0:23:59
Distance: 11.99 km
Speed: 30.00 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 184 wZ1 2.22 w/kg
Max Power: 609 w
Norm. Power: 234 wZ2
Intensity: 0.64
TSS: 16
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.3 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution