Moving Time: 1:20:53
Distance: 33.30 km
Speed: 24.70 km/h
Ele Gain / Loss: 578.95 m / 250.40 m
Power: 164 wZ2 2.68 w/kg
Max Power: 428 w
Norm. Power: 170 wZ3
Intensity: 0.75
TSS: 76
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.3%good
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution