| Moving Time: |
1:29:24 |
| Distance: |
19.66 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
181 wZ3
2.32 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,083 kcal |
