Moving Time: 0:26:10
Distance: 11.99 km
Speed: 27.50 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 152 wZ3 1.95 w/kg
Max Power: 228 w
Norm. Power: 159 wZ3
Intensity: 0.88
TSS: 34
Heart Rate: 98 bpm
Max HR: 119 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution