Moving Time: 1:38:28
Distance: 27.09 km
Speed: 16.51 km/h
Ele Gain / Loss: 1230.84 m / 0.01 m
Power: 235 wZ4 2.73 w/kg
Max Power: 365 w
Norm. Power: 238 wZ4
Intensity: 0.98
TSS: 157
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Decoupling: -1.9%good
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 1,549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution