| Moving Time: |
0:44:33 |
| Distance: |
23.03 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
134 wZ3
2.27 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
399 kcal |