| Moving Time: |
0:46:26 |
| Distance: |
11.72 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
798.00 m / 0.00 m |
| Power: |
226 wZ3
|
| Max Power: |
310 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
702 kcal |