Moving Time: 1:03:11
Distance: 16.39 km
Speed: 15.56 km/h
Ele Gain / Loss: 576.22 m / 116.09 m
Power: 200 wZ4 2.06 w/kg
Max Power: 500 w
Norm. Power: 206 wZ4
Intensity: 0.97
TSS: 99
Heart Rate: 161 bpm
Max HR: 183 bpm
Efficiency: 1.28 w/bpm
Decoupling: 1.9%good
Cadence: 59 rpm
Max Cad: 112 rpm
Pedalling: 90.5% of the ride
Avg Torque: 35.3 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution