| Moving Time: |
1:03:11 |
| Distance: |
16.39 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
200 wZ4
2.06 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.97 |
| TSS: |
99 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
846 kcal |