Moving Time: 0:46:09
Distance: 26.35 km
Speed: 34.26 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 142 wZ1 2.18 w/kg
Max Power: 250 w
Norm. Power: 147 wZ1
Intensity: 0.51
TSS: 20
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.16 w/bpm
Cadence: 95 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution