| Moving Time: |
1:17:02 |
| Distance: |
14.18 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
198 wZ4
2.96 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.04 |
| TSS: |
138 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,021 kcal |